Stay Active and Healthy

Looking for a new way to keep active? Try SchoolHouse Yoga at SouthSide Works. SchoolHouse Yoga offers different classes for different experience levels.  If you are new to yoga or have been doing yoga for years,  Schoolhouse Yoga has a class for you.


Yoga can help to increase strength and flexibility, improve coordination and help with weight loss, but, it can also help one's mind as much as the body. It also improves quality of sleep, elevates mood, energy levels and can lower stress, anxiety and blood pressure levels. Improve your health and relax at the same time at SchoolHouse Yoga. For more information visit the Schoolhouse Yoga website or call 412-401-4444.